The GoFit Ultimate ProGym is the go-anywhere, train-anytime home gym with access to online digital training with bonus workouts in the GoFit Workout Library. Whether you’re building size and strength or increasing muscle definition, the key to these tools is the ability to add or subtract resistance. It includes 7 levels of tube resistance, a door anchor, manual, ankle straps, a Core Performance training DVD, and a mesh carry bag for storage or travel.